Sprained ankle: Using a compression wrapIntroduction
Ankle sprains
are common injuries that can result in lifelong problems. Some people with
repeated or severe sprains can develop long-term joint pain and weakness.
Treating a sprained ankle can help prevent ongoing ankle problems. Key points If an ankle sprain does not heal
correctly, the joint may become unstable, resulting in a weakened and easily
reinjured ankle. Proper initial care of your sprained ankle is critical. - A compression wrap helps decrease swelling.
If swelling is kept to a minimum, you will heal faster and get back on your
feet sooner.
- Applying a compression wrap is easy and can be done at
home.
- Elastic bandages are inexpensive and available at most
drugstores.
- You can wear a protective brace, such as a splint or a
device to keep your ankle from moving (immobilizer), over a compression wrap.
This can help prevent further injury to your ankle when you try to bear weight
on it.
 What is an ankle sprain?
 Why is it important to use a compression wrap?
 How to apply a compression wrap
 Where can I learn more about applying a compression wrap?
If you would like more information about the care of
ankle sprains, the following resources are available: Return to topic:
© 1995-2009, Healthwise, Incorporated, P.O. Box 1989, Boise, ID 83701.
ALL RIGHTS RESERVED.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
|
|
